| Neuroscientists explain six ways to ‘reboot your brain’ after a hard year of COVID-19 |
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There’s no doubt that 2020 was difficult for everyone and tragic for many. But now vaccines against COVID-19 are finally being administered – giving a much needed hope of a return to normality and a happy 2021.
However, months of anxiety, grief and loneliness can easily create a spiral of negativity that is hard to break out of. That’s because chronic stress changes the brain.
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| To read more ... click here. |
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Stopping Alzheimer's Disease
Earlier in It's Tracks |
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Alzheimer’s disease (AD) worsens over time. It is a progressive disease, where dementia symptoms gradually worsen over a number of years. In its early stages, memory loss is mild, but with late-stage Alzheimer’s, individuals lose the ability to carry on a conversation and respond to their environment. Alzheimer’s is the sixth leading cause of death in the United States ...
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| To read more ... click here. |
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MIND Diet: Here’s how it can help to improve your brain and overall health
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| MIND diet is a combination of two popular diet routines. It includes nutritional foods which are good for cognitive decline, Dementia and Alzheimer’s Disease. |
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| To read more ... click here. |
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